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soccer ball
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2014 FIFA World Cup Soccer

194/365: 2014 FIFA World Cup Soccer In honor of today's 2014 FIFA World Cup Soccer match Germany vs. Argentina.  Go Germany
Rogue Fitness
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Physical Therapy

192/365: Physical Therapy Had my First Physical Therapy session with Dr. Matt Taylor with Riata Therapy.  I'm super excited to get this process going and get back to doing the things I love like Basketball and CrossFit and I know Riata Therapy…
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Jenn Jones - CrossFit South Central Regionals 2014

190/365: Jenn Jones - CrossFit South Central Regionals 2014 With the CrossFit Games 2014 starting in 15 days, I decided to go back to some of my South Central Regional photos and find some of the winners. Here is Jenn Jones mastering the…
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CrossFit Games South Central Regional 2014 - Holly Mata

144/365: CrossFit Games South Central Regional 2014 - Holly Mata One of my favorite photos from CrossFit Games South Central Regional 2014 Day 2 - Holly Mata goes into beast mode on the leg-less rope climb.
Ronnie Coleman Classic - Adam Hammett
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Ronnie Coleman Classic

123/365: Ronnie Coleman Classic Had the privilege of attending the Ronnie Coleman Classic today in Mesquite to do a photo shoot of Adam Hammett competing on stage.  Adam is an amazing athlete and his dedication to his sport payed off on…
2014 NCAA Final Four
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2014 NCAA Final Four

95/365: 2014 NCAA Final Four 2014 NCAA Final Four at AT&T stadium in Arlington. March Madness is almost over, hopefully next year Duke does much better.  I'm still excited to watch the final games. Go Huskies.
Texas Rangers Baseball Opening Day 2014
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Texas Rangers Baseball Opening Day 2014

90/365: Texas Rangers Baseball Opening Day 2014 Texas Rangers Baseball Opening Day 2014.
Crossfit Games Open workout 14.5
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CrossFit Games Open Workout 14.5

88/365: CrossFit Games Open Workout 14.5 CrossFit Games Open Workout 14.5 at CrossFit Flower Mound.  Jeff working on his burpees sporting the "I'd Flex but I like this shirt." The Workout was: For time 21-18-15-12-9-6-3 reps of: Thrusters,…
CrossFit Games Open Workout Muscle Ups
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CrossFit Games Open Workout 14.4

80/365: CrossFit Games Open Workout 14.4 Tucker doing the muscle-ups for CrossFit Games Open Workout 14.4.  The workout is: 14 minute AMRAP: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 / 14 lb. 30 cleans, 135 / 95 lb. 20 …
March Madness Basketball 2014
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March Madness

79/365: March Madness It is my favorite time of year... Let the March Madness begin.  Go Duke!
CrossFit Games Open Workout 14.3
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CrossFit Games Open Workout 14.3

74/365: CrossFit Games Open Workout 14.3 Last night at CrossFit Flower Mound CrossFitters did the CrossFit Games Open Workout 14.3.  Tucker was flying on his box jumps.
Nike Hyper Quickness
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Nike Hyper Quickness

70/365: Nike Hyper Quickness Took my new Nike Hyper Quickness shoes out for spin to the basketball courts today for the first time.  Amazing how much easier it is to make cuts and not roll my ankle.  I Think they are a keeper.
CrossFit Games Open Workout 14.2
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CrossFit Games Open Workout 14.2

66/365: CrossFit Games Open Workout 14.2 Great time watching everyone compete at tonight's CrossFit Games Open Workout 14.2.  The workout was... For as long as possible: From 0:00-3:00 2 rounds of: 10 overhead squats, 95 / 65 lb. 10…
basketball player
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Therapy

64/365: Therapy When I need to clear my mind, all I need is a court and a ball.... Natural Therapy.
CrossFit Games 2014 14.1 Workout
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CrossFit Games 2014 14.1 Workout

59/365: CrossFit Games 2014 14.1 Workout Tonight at CrossFit Flower Mound CrossFitters completed their 14.1 workout for the CrossFit Games.  The workout was 10 AMRAP of 30 double-unders and 15 power snatches, 75 / 55 lbs.  Great job all…
Lacrosse Ball - CrossFit
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CrossFitters Friend

17/365: CrossFitters Friend Every CrossFitters friend... the Lacrosse ball.  Will be heavily used this weekend after this weeks WODs which all seemed to focus on upper body.
strength and beauty crossfit flower mound
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CrossFit Strength and Beauty

306/365: Strength and Beauty The winners from last nights CrossFit Strength and Beauty competition at CrossFit Flower Mound.  Such a fun evening of competition and companionship.  I met some great woman and had a great time.  Unfortunately…
basketball net
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Caught

282/365: Caught Caught in my mind. Spin Spin unwind. Shoot for the stars. Rocket rides. Take me high. Cherry and Apple pie, turn a blind eye and sacrifice fly. Please, No goodbyes. This is my minds eye!
basketball net
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Release

281/365: Release Release, let go.... move freely Escape, motivate.. searching Set free.. who do you want to be?
Texas Rangers Baseball
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Rangers Win

272/365: Rangers Win I had the honor of going to the last regular season Texas Rangers baseball game with my dad today. It was a great game with a great crowd and the Rangers won.  The win puts us in a one game playoff tomorrow night against…
Crossfit Battle of the Box
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CrossFit Battle Of The Box II

264/365: CrossFit Battle Of The Box II Completed my first Battle of the Box.  What an amazing experience with an amazing group of people.  Thanks to everyone who cheered me on and helped me push myself far more then I expected!  Jamie and…
New York Football Giants Helmet
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Sunday Night Football

251/365: Sunday Night Football I've been waiting all day for Sunday night.... New York Football Giants take on the Dallas Cowboys.  Let's Go GIANTS!